In a world where ultra-comfort and high-tech solutions extend even into our bedrooms, a return to simplicity might seem surprising. Yet one trend is steadily gaining popularity: floor sleeping, embodied by the shikibuton—a traditional Japanese mattress known for its many benefits. At Futon d’or, this age-old tradition meets Quebec craftsmanship to offer a natural, healthy, and minimalist sleep experience.
What is a shikibuton?
A shikibuton is a thin mattress, typically between 5 and 10 cm thick, placed directly on the floor or on a tatami mat. Traditionally made from cotton or wool, it is designed to be rolled up and stored away each morning. Far from being outdated, this approach is intended to support spinal alignment, promote healthy blood circulation, and enhance overall posture.
Postural benefits
Sleeping on a firmer surface can help correct poor posture, particularly spinal curvature caused by overly soft mattresses. Many users report reduced lower back pain, improved sleep quality, and waking up feeling more refreshed. While it’s not a miracle cure, it offers an effective alternative for those looking to redefine their relationship with sleep.
Natural hygiene and breathability
Made from natural fibers such as cotton or wool, the shikibuton is more breathable than synthetic mattresses. It reduces heat buildup, making it comfortable even during summer months. It’s also more hygienic: with regular airing, it helps prevent the buildup of dust mites and mold—an excellent option for allergy sufferers.
A minimalist and flexible lifestyle
During the day, the shikibuton can be rolled or folded, freeing up space for other activities. It embodies a minimalist and functional lifestyle: owning less, but better. It’s ideal for small apartments, studios, or for those embracing a clutter-free life.
An ethical and eco-friendly choice
Futon d’or’s shikibutons are handcrafted locally in Montreal using eco-conscious materials. Durable, recyclable, and free from chemical treatments, they represent an environmentally respectful choice that also supports the local economy.
Is it right for you?
The shikibuton is especially suited to those who are looking for:
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A firm, natural sleep surface
Perfect for individuals with back pain or those aiming to improve their sleep posture.
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A product free of synthetic foam
Made from cotton, wool, or other natural fibers, the shikibuton appeals to health-conscious and environmentally aware users.
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An economical and long-lasting solution
Less expensive than traditional mattresses, yet highly durable when well cared for.
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A clean, functional aesthetic
Its minimalist design fits seamlessly into modern, zen, or Japanese-inspired interiors.
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Everyday flexibility
It can be easily folded or rolled to free up space—ideal for small homes, studios, multipurpose rooms, or convertible spaces.
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An eco-aligned choice
Its natural composition and artisanal production make it a favorite among responsible consumers.
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A minimalist lifestyle
For those embracing simplicity, the shikibuton symbolizes a return to essentials without sacrificing comfort.
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An interest in Japanese culture or the Wabi-Sabi lifestyle
Its simple design and cultural roots attract fans of Asian traditions and zen-inspired décor.
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An alternative surface for body practices
Also used for yoga, meditation, or massage—particularly in gentle or holistic practices.
Conclusion
Choosing a shikibuton is more than switching mattresses—it’s a shift toward a more intentional, balanced lifestyle that honors both your well-being and the environment. It’s also an invitation to rediscover the natural simplicity of sleep, with no compromise on quality.
